Restorative Yoga

Service Description

Restorative Yoga with Tiff Slow down, breathe, and release tension with this deeply relaxing, prop-supported practice. My restorative yoga class is designed to calm the nervous system, ease stress, and promote deep rest through gentle postures held for extended periods. Perfect for all levels, this class invites you to soften, surrender, and reconnect with yourself in a peaceful, nurturing space. Come ready to rest, restore, and reset—because your body and mind deserve it. Asé.