Gentle Slow Flow Yoga
Relax and unwind with gentle yoga poses, breathing exercises & slow movements. Flow at a slow pace.
Service Description
This class is not about working out—it’s about working in. Gentle Slow Flow Yoga invites you to move with mindfulness, linking breath with movement in a slow, intentional practice. Blending elements of Hatha Flow and Restorative Yoga, this class focuses on the physical practice (asanas) as a way to deepen your yoga journey. With fewer standing poses and longer-held postures, you'll have space to explore each movement without rushing. Whether you're new to yoga or looking to slow down, this practice offers a supportive and grounding experience.
Cancellation Policy
To cancel or reschedule please do so within 2-4 hours of your session.
Contact Details
+14846364288
Tiffanye@flowwithtiff.com
Norristown, PA, USA