About
Flow With Tiff 200-Hour Yoga Teacher Training A 6-Month Hybrid Program | Begins June 16, 2025 This Yoga Teacher Training is designed to help you deepen your practice, explore the roots of yoga, and become a confident, authentic teacher. Through a blend of in-person and online sessions, you’ll study yoga philosophy, anatomy, teaching techniques, and trauma- informed practices—while also diving into the power of Restorative and Yin Yoga. This training centers nervous system regulation, inclusive teaching, and reclaiming rest—especially for Black and Brown communities. You’ll be encouraged to teach in a way that feels aligned with who you are—not based on perfection, but on presence. Whether you’re called to teach or simply want to learn more, this training is a space for growth, connection, and self-discovery.
You can also join this program via the mobile app. Go to the app