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Yoga Class

Empowering the Community Through Yoga

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If you're interested in mindfulness coaching sign up here to be the first to know when 1:1 virtual and in-person

mindfulness coaching sessions launch in April. These

sessions are designed to help you slow down, ground

yourself, and reconnect with what matters—emotionally,

mentally, and spiritually.

Restorative & Gentle Slow Flow Yoga is Always Better with a Friend!

This is the perfect opportunity to introduce someone to the benefits of slowing down, releasing tension, and finding deep relaxation together.

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JOIN ME FOR A CLASS & ALLOW
YOURSELF TO TAKE UP SPACE
(THERE ARE CURRENTLY NO CLASSES BUT THEY WILL RESUME SOON!) 

Class Schedule


Best Value

4-Class Package(Save $10)

$54

54

Select between Restorative Yoga, Slow Flow Yoga & Yoga Nidra classes from scheduled times

Valid for one month

Best Value

8-Class Package (Save $10)

$118

118

Ideal for beginners and new yogis! Receive 8 classes a month to deepen your practice or discover if yoga is right for you.

Valid for one month

Class Packages

Our Community

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Download the Spaces by Wix app and join “Flow With Tiff” to easily stay updated on the go.

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CONTACT
Stay In The Zone 

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