Welcome to Flow With Tiff
A space for rest, reconnection, and mindful living
Flow With Tiff is me and I offer gentle yoga and mindfulness experiences for those ready to slow down, release tension, return to themselves mind & body.
Along side my offerings the studio is now home to the Mindful Living Collective, a growing community of wellness practitioners, healers, and creatives dedicated to intentional living and holistic wellness
Everyone has a place here whether you come to practice, collaborate, or share your offerings
Intro Offer: 2 Classes for $28
Try Steady & Soft Slow Flow. Gentle movement, deeper tissue stretching (a preview of Stretch & Surrender), and a restorative finish (a preview of Rooted & Rested).
Best Value
First Flow Intro (New Yogi Special)
28
Come try out 2 Flows (classes) no pressure, just gentle movement + release + deep rest to restore you!
Valid for one month
Details :
• New students only. One-time offer; does not renew.
• Use both classes within 30 days.
• Valid for Steady & Soft Slow Flow: Tue 6:00 PM, Thu 6:00 PM, Sun 9:00 AM.
Coming Soon: The Art of Slow Guiding — Founding Circle 2025. Join the waitlist for early access + bonuses.
The Experience
Not Just Yoga
A Curated Wellness Journey
Every Flow With Tiff session is designed to be more than movement. From the moment you step into the space with its soft lighting, grounding scents, and earthy aesthetic you’re welcomed into a safe space that holds no more than eight mats at a time.
Each experience blends:
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Mindful Movement – Gentle, restorative, and seasonally inspired practices.
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Grounding Rituals – Tea, intention setting, and mindful breathwork.
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Connection – Space to be seen, heard, and supported.
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Integration – Reflection prompts and mindful practices to take home.
Seasonal Options
Membership Levels
Seasonal Membership Options
Group Flows (max 8members per class)
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4 Flows (Classes ) Seasonal ( Fall, Winter, Spring, Summer)
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8 Flows (Classes) Seasonal ( Fall, Winter, Spring, Summer)
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Private Journey Member – Personalized Flow Series (only 4 members per month)
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2 Private Journey Pack (60 min)
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4 Private Journey Pack (60 min)
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2 Private Journey Pack (90 min)
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4 Private Journey Pack (90 min)
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Seasonal Calendar
A Year of Flow
Memberships are offered four times a year Winter, Spring, Summer, and Fall with practices that align to the energy of the season.
Once a season is full, registration closes and the waitlist opens.
Seasonal Themes Example:
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Winter: Grounding & Rest
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Spring: Renewal & Growth
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Summer: Expansion & Joy
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Fall: Release & Reflection
View Upcoming Season Dates
Join Our Community
Immerse yourself in a sanctuary of peace and mindfulness at Flow With Tiff. Discover the transformative power of yoga and connect with a community dedicated to holistic well-being. Our serene space invites you to explore your practice, rejuvenate your spirit, and find balance in every breath. Embrace the journey to self-discovery and inner harmony with us.
Located at 448 N 10th St, Philadelphia, PA 19123 Suite 304
Are you a wellness practitioner (Yoga, Pilates, Sound healer, etc..) looking for a space for your offerings.
What The Community Has To Say
Join Us On The Mobile App
Join us on mobile!
Download the “Flow With Tiff” app to easily stay updated on the go.
CONTACT
Stay In The Zone
In Partnership With
